Still looking at my emotions from different perspectives, as I was trying to navigate them. It was still hard to accept my emotions, rather than reject them. So I wanted to understand what was...
Here I am back at work, sitting in a telehandler on set, bored out of my mind contemplating emotions as a choice. I was still riding the high of the travel bug. Thinking I...
Exploring Fulfillment and Balance
In this comprehensive coaching workshop, we will collaboratively explore and evaluate various elements of your life to identify areas for improvement and growth, enhancing fulfillment and balance. This workshop will encompass...
Embark on an evolutionary journey dedicated to honing the skill of creating and sustaining healthy boundaries. Master the art of saying no with confidence and grace while we explore the delicate balance between assertiveness...
In this empowering session we explore the intricate landscape of your core beliefs. Together, we unravel the origins shaping your perceptions and actions, identifying limiting beliefs such as ‘I’m not good enough,’ ‘I’m not...
This was one of the most beautiful moments of my life. I was sitting on my bed in the beach house hostel In Kauaii. The smell of the ocean caressing my nose as I...