Empowered Boundaries

Mastering the Art of Saying No

Empowered Boundaries

Mastering The Art of Saying No

Master the art of creating and sustaining healthy boundaries. Explore the delicate balance between assertiveness and compassion, prioritizing self-care for personal fulfillment and conscious connections. Take the first step towards a more balanced and nourished life by choosing your plan now.

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Our Goals

& Milestones

Create Healthy Boundaries

Promoting clear communication, mutual respect, and the establishment of limits that prioritize connection, building positive relationships.

Physical Boundaries

Set limits on personal space and physical contact, communicating the need for comfort, understanding and respect in relationships.

Intellectual Boundaries

Foster open-minded discussions while preserving autonomy in thoughts and beliefs, respecting diverse perspectives and opinions.

Emotional Boundaries

Protect emotions from manipulation, ensuring authentic connections and promoting emotional well-being in relationships.

Form deeper Connections

Abolish rigid boundaries that resist adaptation, often leading to isolation and difficulty forming meaningful connections.

Sexual Boundaries

Establish clear expectations and limits, fostering consensual and healthy intimate connections for a prosperous partnership.

Material Boundaries

Define limits around possessions and finances to promote financial stability, prevent conflicts, and build mutual trust.

Time Boundaries

Manage time effectively to prevent burnout, maintain a healthy work-life balance, and nurture meaningful connections.

Discover Your Ideal Coaching Plan

Each coaching package is designed to meet you where you are and provide progressively deeper levels of engagement, ensuring a customized and effective journey towards your goals. Whether you're seeking a strong start, a comprehensive plan, or a transformative experience, these coaching sessions are tailored to empower you at every stage of your development.

Strong Start
$100

1 hour
Gain insights into your current position, understand strengths and weaknesses, and receive personalized feedback for targeted growth and refinement.
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Development Plan
$340

4 hours/one month
Receive a detailed analysis of strengths and weaknesses, leading to a personalized action plan for improvement. Engage in discussions to advance goals, with continuous support and prompt plan adjustments throughout the month. Book your first session.
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Transformation Plan
$960

12 Hours/Three Months
Delve into a thorough analysis of development areas, using a collaborative, step-by-step approach to address challenges and seize opportunities. Ensure regular check-ins for adaptive planning, offering 3 months of comprehensive support for transformative personal growth. Book your first session.
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Strong start
$100

1 Hour
Identify strengths and weaknesses, and receive personalized feedback for growth.
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Purchase

Development Plan
$340

4 Hours/One Month
A personalized action plan for improvement, with continuous support and guidance throughout the month.
Purchase

Transformative Plan
$960

12 Hours/Three Months
Address challenges, seize opportunities, and foster personal growth with guidance and adaptive planning.
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Purchase

Master the art of creating and sustaining healthy boundaries. Explore the delicate balance between assertiveness and compassion, prioritizing self-care for personal fulfillment and conscious connections. Take the first step towards a more balanced and nourished life by choosing your plan now.

Empowered Boundaries